Evidence-Based Practice

Evidence-Based Practice in Nursing: The Process, the Models and the Paper

The steps of evidence-based practice, how to ask a PICOT question, find and appraise evidence, choose an EBP model, implement and evaluate a change, and write an EBP paper that scores well.

Updated October 2026 · 8 min read

Evidence-based practice (EBP) is the integration of the best available research evidence with clinical expertise and patient preferences and values to make decisions about care.

It is the foundation of modern nursing, and it runs through nursing education from BSN research courses to DNP projects. Most nursing students will write at least one EBP paper, and many will lead an EBP project in practice.

This guide explains the steps of EBP, how to ask a focused clinical question, how to find and appraise evidence, which models structure EBP work, how changes are implemented and evaluated, and how to write an EBP paper that markers reward.

Quick Answer

EBP follows a sequence: cultivate a spirit of inquiry, ask a PICOT question, search for the best evidence, critically appraise it, integrate it with clinical expertise and patient preferences to make a practice decision, evaluate the outcome, and disseminate the results. An EBP paper typically presents the problem, the PICOT question, the search strategy, an appraisal and synthesis of the evidence, recommendations, an implementation and evaluation plan, and implications for practice.

The Steps of EBP

StepWhat happens
0. Cultivate a spirit of inquiryQuestion current practice: why do we do it this way?
1. Ask the questionFrame a clinical question in PICOT format
2. Search for evidenceSystematically search databases and guidelines
3. Critically appraiseEvaluate validity, reliability and applicability
4. IntegrateCombine evidence with clinical expertise and patient preferences
5. EvaluateMeasure outcomes of the practice change
6. DisseminateShare results with colleagues and the profession

These steps follow the widely taught model described by Melnyk and Fineout-Overholt.

Asking a PICOT Question

PICOT stands for Population, Intervention (or issue), Comparison, Outcome and Time. It turns a broad concern into a searchable, answerable question.

Concern: Patients on the unit get pressure injuries.

PICOT: In adult ICU patients (P), does the use of prophylactic silicone foam dressings on the sacrum (I), compared with standard care alone (C), reduce the incidence of sacral pressure injuries (O) during the ICU stay (T)?

See our PICOT question guide for question types and more examples.

Levels and Hierarchies of Evidence

LevelType of evidence
ISystematic reviews and meta-analyses of randomized controlled trials; evidence-based guidelines
IIWell-designed randomized controlled trials
IIIControlled trials without randomization
IVCase-control and cohort studies
VSystematic reviews of descriptive and qualitative studies
VISingle descriptive or qualitative studies
VIIExpert opinion and committee reports

This seven-level hierarchy is common in nursing education; the Johns Hopkins model uses five levels with separate quality ratings. Use the hierarchy your course teaches, and remember that the best design depends on the question: qualitative studies are the right evidence for questions about patient experience.

Critical Appraisal

Appraisal judges whether a study's findings are trustworthy and applicable. Use a recognized tool rather than general impressions.

Study typeAppraisal tool
Randomized controlled trialsCASP RCT checklist, Cochrane RoB 2
Systematic reviewsCASP systematic review checklist, AMSTAR 2
Cohort and case-control studiesCASP checklists, Newcastle-Ottawa Scale
Qualitative studiesCASP qualitative checklist
Clinical guidelinesAGREE II
Any (within the model)Johns Hopkins evidence appraisal tools

Present appraisal in an evidence table: author and year, purpose, design, sample, intervention, outcomes, results, level, quality and relevance to your question.

Example Evidence Table Rows

SourceDesign and sampleIntervention and outcomeKey resultsLevel and quality
Study A (2022)RCT; 440 ICU patientsSacral silicone foam dressing plus standard care vs standard care; pressure injury incidenceLower incidence with dressingII; good quality
Review B (2021)Systematic review of 9 RCTsProphylactic dressings; pressure injury incidenceDressings reduced incidence; heterogeneity in populationsI; high quality
Study C (2020)Cohort; 210 patientsDressings applied after 48 hours; incidenceNo significant differenceIV; moderate quality

EBP Models

ModelKey featuresOften used for
Iowa ModelTriggers (problem or knowledge focused), team formation, piloting before adoptionHospital-based practice changes
Johns Hopkins EBP ModelPET process: Practice question, Evidence, Translation; appraisal toolsStudent projects and organizational EBP
ACE Star ModelFive stages from discovery to evaluationShowing how knowledge is transformed into practice
Stetler ModelPractitioner-oriented; critical thinking about applying findingsIndividual clinician decisions
ARCC ModelEBP mentors to build organizational cultureSustaining EBP in organizations

Patient Preferences and Clinical Expertise

EBP papers often focus so heavily on research that they neglect the other two components. Explain how patient preferences shape the recommendation, for example whether patients find a dressing comfortable or whether a proposed intervention fits their cultural values, and how clinical expertise informs it, such as nurses' judgment about which patients are at highest risk.

Shared decision-making tools and patient education materials can show how preferences will be built into the change.

Implementation and Evaluation

Evidence only improves care if it changes practice. An implementation plan describes stakeholders, staff education, resources, workflow changes, barriers and facilitators, and how the change will be sustained.

Change models such as Lewin's three stages, Kotter's eight steps or Rogers' diffusion of innovations help structure it. The evaluation plan names outcome measures (for example, pressure injury incidence), process measures (adherence to dressing protocol) and the timeline for data collection and analysis.

Barriers to EBP and Strategies

BarrierStrategy
Lack of timeIntegrate the change into existing workflows; brief huddle education
Limited skills in appraising researchEBP mentors, journal clubs, pre-appraised summaries and guidelines
Resistance to changeInvolve staff early, share local data, identify champions
Lack of leadership supportAlign with organizational priorities and quality metrics
Limited access to resourcesLibrary services, open-access guidelines, low-cost interventions

Many EBP assignments ask you to discuss barriers and facilitators. Tie them to your specific setting rather than listing general ones.

How to Write an EBP Paper

  1. Introduction and problem: clinical significance, local data, consequences.
  2. PICOT question.
  3. Search strategy: databases, terms, limits, results, inclusion criteria.
  4. Appraisal and synthesis: what the evidence shows, its level and quality, and its consistency.
  5. Recommendation: the practice change supported by the evidence, considering patient preferences and clinical expertise.
  6. Implementation plan: model, steps, stakeholders, barriers.
  7. Evaluation plan: outcomes, measures, timeline.
  8. Conclusion and implications for nursing practice.

Synthesizing Evidence Well

Descriptive: "Study 1 found foam dressings reduced pressure injuries. Study 2 also found a reduction. Study 3 found no difference."

Synthesized: "Two randomized trials and a systematic review report fewer sacral pressure injuries with prophylactic silicone foam dressings in ICU patients, with the strongest effects in patients with longer stays. One smaller observational study found no difference, possibly because dressings were applied later in the stay. Overall, Level I and II evidence supports adding foam dressings to standard prevention for high-risk ICU patients."

Example EBP Topics

AreaExample topic
Patient safetyBedside shift report and handover errors
Infection preventionChlorhexidine bathing and CLABSI rates
Chronic diseaseNurse-led telehealth follow-up for heart failure readmissions
Mental healthDe-escalation training and restraint use
Maternal healthSkin-to-skin contact and breastfeeding rates
WorkforceNurse residency programs and first-year retention

Disseminating EBP Findings

Sharing results is the final step of EBP and part of many assignments. Options include presenting at a unit meeting or grand rounds, a poster at a nursing conference, an article in a professional journal or newsletter, and updating a policy or protocol.

Tailor the message to the audience: frontline nurses want practical steps, managers want outcomes and costs, and conference audiences want methods and results.

Common Mistakes

How We Help

Send your topic or PICOT question, rubric, program template and deadline. A nurse writer searches the evidence, appraises and tabulates it, synthesizes the findings, and writes the recommendation, implementation and evaluation sections in APA 7th edition. Revisions within the scope of your original request are free.

EBP, Quality Improvement and Research

Students are often asked to distinguish these three, and many projects combine them. Research generates new knowledge through systematic investigation and usually needs full ethics review. Evidence-based practice applies existing knowledge, along with clinical expertise and patient preferences, to practice decisions.

Quality improvement uses systematic, data-driven methods, such as PDSA cycles, to improve processes and outcomes in a specific setting. An EBP project often uses QI methods to implement and evaluate the change it recommends.

ResearchEBPQI
PurposeGenerate knowledgeApply best evidenceImprove a local process
Generalizable?Intended to beUses generalizable evidenceLocal focus
Typical reviewIRBOrganizational approvalQI determination

Writing Tips for EBP Papers

Keep the PICOT question visible throughout: refer back to it when you present the search, the evidence, the recommendation and the evaluation, so the paper reads as one argument. Use headings that follow your rubric, present evidence in tables and discuss it in prose, and state the level and quality of each source when you rely on it.

Write recommendations as specific nursing actions in your setting, not general statements. Finally, check APA formatting carefully, since EBP rubrics in nursing programs usually reserve marks for scholarly presentation.

Write an EBP Paper Grounded in Strong Evidence

Share your topic or PICOT question, rubric and template. A nurse writer searches, appraises and synthesizes the evidence and writes the recommendations.

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Frequently Asked Questions

What are the three components of evidence-based practice?

Best available research evidence, clinical expertise, and patient preferences and values, integrated to make decisions about care.

What is the first step of EBP?

Cultivating a spirit of inquiry, followed by asking a clinical question in PICOT format.

What is the highest level of evidence?

Systematic reviews and meta-analyses of randomized controlled trials, along with evidence-based clinical practice guidelines, are usually at the top of nursing evidence hierarchies.

Which EBP model should I use?

Use the one your program teaches. The Johns Hopkins and Iowa models are common for student and hospital projects; the ACE Star Model is often used to explain knowledge transformation.

How many sources does an EBP paper need?

Many course papers require five to ten recent, peer-reviewed studies or guidelines. Check your rubric.

What is the difference between EBP and research?

Research generates new knowledge. EBP applies existing evidence, along with clinical expertise and patient preferences, to improve practice.

What is an evidence table?

A table summarizing each source's design, sample, findings, level and quality, used to compare evidence and support synthesis.

Can you help with an EBP project for my workplace?

Yes, including the PICOT question, evidence review, implementation and evaluation plans, and presentation materials.

How recent should sources be in an EBP paper?

Most programs expect evidence from the last five years, with older sources allowed for landmark studies or when little recent research exists. Check your rubric.

Can qualitative studies be used as evidence in EBP?

Yes. Qualitative research is the best evidence for questions about patient experiences, preferences and meanings, and it informs how interventions are implemented.

What is a clinical practice guideline?

A set of recommendations developed by an expert panel from a systematic review of evidence, such as guidelines from national bodies or professional organizations. Guidelines are high-level evidence when developed rigorously.