PSYC4325 provides a comprehensive exploration of stress, trauma, and wellness — analyzing how stress and trauma affect individuals and communities across contexts ranging from global health crises and armed conflict to personal victimization and occupational stress, and developing the coping strategies, relaxation techniques, and resilience tools needed for personal and community wellness.
Stress, trauma, and resilience
Core topics
- Stress and trauma contexts: Analyzing stress and trauma from global health crises, armed conflict, personal victimization, and occupational stress perspectives
- Theories and impacts: Examining relevant theories and the impacts of stress and trauma on individuals and communities
- Treatment approaches: Exploring treatment approaches for stress- and trauma-related conditions, including secondary and tertiary victimization
- Coping and resilience: Developing coping strategies, relaxation techniques, and tools for building resilience and wellness at personal and community levels
PSYC4325 assignments include trauma case analyses and resilience intervention plans
Our psychology specialists deliver expert support for PSYC4325.
Related courses
Frequently asked questions
Stress, trauma, and wellness are inherently connected — understanding how stress and trauma affect people is only half the picture without understanding how resilience, coping strategies, and wellness practices can counteract those effects. PSYC4325 deliberately integrates both sides so students learn not just to identify and analyze trauma's impacts, but to apply evidence-based coping strategies and resilience-building tools. This mirrors how the field actually works: practitioners don't just assess trauma — they help people recover and build the capacity to withstand future stressors.